Overload – Consider ONE Issue at a Time – Stress, Anxiety, and Worry

I’ve been stuck for weeks now on what to say. Or rather, how much to say and about what. If I listed all my “issues” I would just be embarrassed and probably stop writing about them. It would be an impossible feat to follow.

I never thought I’d begin talking (revealing myself) about my many issues starting with these: Stress, Anxiety, and Worry.

Very briefly let me begin by saying I believe that my acute levels of Stress, Anxiety, and Worry are destroying my efforts to reach a level of balance in my life… in myself. They directly affect each part of me and make any difficulties I have . . .   amplified.

And they, Stress, Anxiety, and Worry, give me headaches.

NEXT: How Stress, Anxiety, and Worry impact my brain. I have Bipolar Type I.