Do They Come from Within?

Friends - Thinking Time?

Siberia, the Cat, is doing all the thinking in this friendship. Course, Bailey was a youg thing back then. Siberia has gone to live with the stars.

I read something in a description of an online course last night that I found both intriguing and disturbing.

“Emotions are something that happens TO us and, therefore, they’re outside of our control.”

Can this be true? I currently understand that Bipolar Disorder is a Mood Disorder and is thought to be caused by something going bonkers in my brain chemistry. And for those of you familiar with Agatha Christie I will say that it is thought that my little gray cells have gone bonkers. Okay, just the “little gray cells” is from Christie, but it’s still awesome.

I’ve been actively discussing my illness with myself since I was initially diagnosed with it in…. ah… before 1992. No, after. I’ll have to look it up. Anyway, it doesn’t matter because I’ve been dealing with myself and all my symptoms since my early teens. (I’ve acknowledged to my dear mom that I understand now what a handful I was and that it was most likely me imagining that I had a rotten life and when my life wasn’t actually rotten. My dad probably had Bipolar Disorder too, that made for frequent fireworks.

Wow. That was that too much? Let’s see if I can make it better –

I grew up in an affluent tourist town nestled in a beautiful harbor in Puget Sound, WA. I didn’t have bling, a rock star car, or cloths to die for. Instead, I had a horse, dogs, cats, acreage, forest, forts, climbing on haystacks, and cops and robbers.

When I was at the age when I should know right from wrong I started misbehaving. Like, misbehaving on purpose. That is, I couldn’t seem to help myself. Much of the time I felt that I was the only right one and that everyone else was wrong. I was always angry, so angry.

My father misbehaved.  Mom suffered in silence. As I’ve said, my symptoms began early and grew worse and worse as the years went on. Is it real? Or is it Memorex? (You’ll just have to Google it.)  {Oh man. I’ll keep working on my pressured writing. These things… they tend to stay around. Do you agree?}

So… maybe that didn’t help. All I’m trying to say is that my pressured speech spills over into my writing and I tend to go on and on and on…. (sorry!) and that some people believe that my emotions are caused by something outside of my body. It happens TO me, not from within me.

Is something being done TO me? This idea is very troubling. Okay, no. It is down-right frightening and deserves to be thought on some more.

You may have noticed that I tend to question everything. I spent about 25 years chasing god just to see if he existed. I didn’t want to spend my life in service to a god that didn’t exist. This was my greatest attempt, at that age and with no knowledge of what was going on, to try to help myself. It didn’t work. Knowledge failed. Prayer failed. Was it I who failed? Exorcism failed.

I admit that there is definitely something wrong with my brain. (Grrrr…. I want to argue about that last sentence – maybe another time.) My moods or my emotions or whatever, whack my thinking around until I make very bad and sometimes dangerous choices. My thinking seems to meander and become clouded. Or, the coals get stirred, and mania sets up house and lights it on fire. Then I’m all ripped me up and anything I do or say will probably smear ash on others.

I’ve been thinking for too long what my next post would be – this wasn’t it. This is the result of what I’ve read and thought about just yesterday and today. I hold these ideas, these issues, in a very important place in my mind and in my life. Beginning to understand some of these things may help me, and I hope you might find help.

I want to learn more clearly what’s really going on with/in us and what WE can do about it. Is there any hope that we will ever feel – normal? Actually, I like to think that “normal” is my being able to be at peace all the time. I believe that there must be a way for us to know peace and even, control ourselves – if we want to.

I plan to toss these ideas around in my next post, but you know how it is – can’t keep my attention from zipping down the crazy rabbit hole every 27 seconds. <wink>

Bipolar Disorder + ADHD = One hell of a busy brain!

ROBIN, slow DOWN!

Don’t tell me what to do!

See ya next time and thanks for staying for a while. Forward me to your friends if you are so inclined or maybe you could sprinkle unicorn sprinkles around. Maybe they can fix something.

My Music to Sleep By – Un-niche-able Me!

I’ve gone from not sleeping well to sleeping super awesome and back to it sucks again over and over and I think it’s stupid. (note the lack of punctuation…due to lack of sleep no doubt.)

Is that childish of me? I’m 55, I’ve earned the right to say what I want. Right? Maybe

I’ll shut up now because I want to share my Sleeping Well with Jazz playlist. I hope you find it useful. I know that for now at least, it’s helping me sleep.

From my laptop to your ears. I hope you find it restful.

Oh, and I want to share some more of life at our home.

Bailey and-Savvyvvy sleeping101

These two sleep together.

Yours truly,

The Un-niche-able Me!

P.S.  Breaking out into my Un-niche-able-ness, I’ve completely stopped taking Oxycodone. I’m mostly doing fine, except for the pain that has increased. I did see the spine doctor guy this week. I have to do physical therapy before I can get further imaging done. I think I’ll need a CT scan and not an MRI because I have a twice done bionic knee.

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Frankenstein – Bipolar & ADHD

Frankenstein-tumblr_ovgh5egVdd1wzx3t8o1_1280 I’m aware, that when given the chance, I will, without question, talk until the air has been sucked out of the general area and everyone has passed out. So normal.

Anxiety – After I graduated, and a few weeks had passed I could tell I was under stress from that. My anxiety has gone down. It did get better, for a while. I got to the point where I didn’t quite feel like my brain has been stuffed full of raging bees. Awesome!

ADHD – I was under the assumption that I was taking Ritalin to help me focus my attention so I could do well in my classes. I was always confused when my med provider asked me if I felt the Ritalin she was prescribing was helping me to focus better. I always said, and continue to say, “Um… I guess so.” I’m manic! What does she want me to say? I work very hard when I meet with her to sit, shut up, and answer her questions honestly. She terrifies me. What if I answer wrong and she changes my meds again? I’ll say something than think, “Crap! Why did I say that?” I always say that I guess it was working well. I suppose. Now I think that I was wrong.

More ADHD – I accepted the diagnosis of having ADHD because it was about not being able to focus on one thing at a time and I knew I couldn’t do that. But, being Bipolar was always the main objective of both my counseling sessions and appointment with the med woman.

Bipolar 1 – I assumed that my Bipolar was worse (or more dangerous to me) than ADHD could be. Wasn’t it?

You know how a doctor will sometimes leave a small tube that goes through an incision so that the area can drain and heal properly?

Yeah, I don’t know where I was going with that—

Switch – I have some ideas that I think are pretty good. I’ve done one or two or three big projects that have come out great. The other 45 ideas that are going around in my mind appeared to be stuck in orbit. I remember the video I watched on YouTube yesterday about ADHD and I was shocked. Frankenstein!

FRANKENSTEIN – I’ve come to think of Bipolar/ADHD as a Frankenstein type of symbiotic relationship. I can’t imagine why my diagnoses has always focused upon Bipolar Disorder. In counseling I talk faster and faster and cover an impressive variety of topics.

Pressured Speech (Bipolar) – Thought very little about ADHD or how to deal successfully with it. I’ve been taking medication for it for three years. In that time no one has talked to me taught me to handle it. Why not?

FRANKENSTEIN – Why hasn’t anyone explained how the two disorders interact, and how the medications for each may also affect each other. (“Do you think that the Ritalin is making your mania worse?”)

I have been primarily a mixed state, high functioning, Bipolar type 1 for years now. I always thought that my constant mental zooming about was just my amazingly stunning mania. (While I mostly talk about my being manic lately, let me just say that depression has played a big part in my mental health too.)

My daughter went with me to my last counseling appointment. We talked about my inability to stick with one thing and see it through to completion and how it was impacting her. Basically, I’m driving her bonkers. These are some of the things that I do: TALK CONSTANTLY NO MATTER WHAT WE ARE DOING, change topics as fast as I talk, pick up a pile of laundry in the living room to put it away, stopping to talk to our beta fish (Victor and Batman) and feed them a few dried wormy things and set down the laundry, forget that I had a mission with the laundry, see that the dog/cats water bowls are empty and fill them, read 1.75 pages in a book. What was I doing? Let the dog out to do her business. Hours later I discover the laundry next to the fish… you get the idea.

My new counselor, my daughter and I decided that I need to focus on being able to focus. Yes, my Bipolar mania hops it up like jet fuel in a race car, but with knowledge and tools to help me with my ADHD and settle on one thing, even for an hour, I might just begin to get a handle on my anxiety/stress and even mania.

Maybe. This is stressing me out. Bothering my daughter this bad is building an anxiety that is part of everyday life. Sigh…

Who knew that pressured speech and mania aren’t the same thing as ADHD? I really don’t understand what the hell is going on. I feel like my brain has been sewn together with blue and green colored twine and slip knots.

One final thing: It has taken me three days and four hours to type this. Just kidding. Two days. Honestly, I have no idea. I need a time-out.

Bipolar – The Diagnosis

This week a situation came up in which I was able to ask each member of my family if any of them have ever tried to learn anything about Bipolar Disorder. Every one of them said, no. I have always been the source of the storms in my family group: parents, brother, and kids. I was always angry or striking out at them (verbally) while in a devastating tsunami of rage. I was unstoppable, and I was very ill. I was a bad child. I constantly fought with my father who had anger demons of his own.

I don’t actually know if learning about BD will enable them to understand me, and even to help me when I’m helpless.

There’s just one problem – Not a single soul on this blue world completely understands Bipolar Disorder. Not one. Even those doctors who are afflicted with the illness do not know precisely how it works or what it is. And the meds I take, almost all of the fine print says it is used for things like seizures and a variety of other things, but not for BD.

Meds for BD are prescribed because the medical community has discovered that in general, some medications seem to help control the symptoms.

Symptoms. This means that the meds are not fixing Bipolar Disorder itself. The meds are just meant to enable us to coexist with other humans.

The fact is that no one understands Bipolar Disorder, not the doctors, researchers, interested persons, or those of us who live with it. You can take a little quiz online that will tell you whether or not you have it (OMG – burn all these quizzes. What? They’re digital? I guess we’ll have to be creative and figure it out.

The reason I’m so irritated and upset about this is because my much younger cousin has been spending gobs more time with my mother than I am. She keeps telling my mom that she has all these mental illnesses. My mother responds with compassion and encouragement. She tries to help her. She spends time with her. A lot of time.

I pointed this out to my mother and she didn’t say anything. The problem is that it’s true. They really haven’t done ANYTHING to try to understand, to keep track of how I’m doing, to be compassionate to ME. It really hurts.

Have you ever experienced something like this?

There are thousands of websites, books, and experts available to people so that they CAN learn about BD, so that they CAN love me despite my extra quirks and behavior that makes them not want to be around me. (This has gotten better, but let’s face it, the BD brain isn’t exactly reliable or dependable.)

I wish, that they would watch a four-minute video or read a nice and short informational page on a website.

I wish.

My mom knows someone better than she knows me. She’s embraced her and is compassionate and supportive of her. She makes excuses for her. She never has done any of that for me. She says that when I was a kid they didn’t know anything about BD so she didn’t know what to do.

“But what about now? 

“Family, I’m 55. Have you ever tried to learn about my illnesses? Ever?”

“No. Well, they didn’t know anything about it back then.”

“Mom, what about now? Today? I still have it. You know I still suffer from it. Why don’t you just Google it or search for a book on Amazon about it?”

I try to ignore the emotional pain that this lack of real love causes me (that’s how it seems to me). The daughter that lives with me has had to learn a little about it because if she didn’t she would have gone crazy. I admit that I’m not the easiest person to live with.

I can only put myself out there hoping that they will demonstrate to me that they love me with the kind of love that refuses to let me go and will do anything it takes to help me. Am I being selfish? Maybe, but I believe that love, well, love does… I don’t know how to say it.

If you have a grasp on how to describe the kind of love I’m trying to explain, please post it in the comments section. I’d love to hear what you have to say about it.

For now, I’m going to go to sleep. Tomorrow is a new day and another day I can work to keep my mental difficulties (read: demons) at bay. I enjoy my work. Once I get going I can work for hours and become completely engrossed in it. But depression has been kicking my legs out from under me this whole week and I have to say that I’d like for it to take a hike now because I’m exhausted and frankly, would rather be manic.

So good night dear Reader. Sleep well.

Pressured Speech – Bipolar Symptom

Descriptions of Bipolar Disorder are pretty standard across books and websites. The symptoms seem easy for anyone to understand. Unfortunately, they are not. I will be looking at each of the significant symptoms and will show what they look like on a real person. It is essential to understand them. To give you an example, what does it mean when I say that one of my most persistent symptoms is “pressured speech.” “Pressured speech,” this is not something I’d ever heard before.

I’m not a walking list of the common symptoms of Bipolar Disorder. Since a large part of mania seems to consist of going excessively fast I’m going to start right off with it. Get ready – The following information is critical to understand precisely what Bipolar Disorder is so that you can live life to the fullest. Ignorance of my condition left me without defenses and practically begs for things to go wrong. Now that I understand more about the disorder, I generally deal with it more successfully. Well, some of the time. Other times, it seems to slap me upside the head before I ever see it coming. Despite the seemingly inevitable setback, I feel like I have a fighting chance. For once, I even feel hope.

Mania – Pressured Speech

Bipolar Disorder is a mental illness where a person’s moods swing wildly from severe depression to reckless mania. Pressured speech is one loud symptom of Bipolar Disorder. I’ve repeatedly been told that I do it, but no one ever stopped to explain what it means. I had to research on my own to figure out what “pressured speech” means.

Knowledge – For me, a key to coping with any illness has always been understanding what’s wrong with me and how I can fight it. I hate seeing the same look on people’s faces when I realize that I’m my speech seems pressured. It freaks them out. It freaks me out too. It makes me realize that I’m talking crazy talk again and again and again.

“Pressured speech” is my “crazy talk.” Everyone deals with the disorder differently. Labeling pressured speech as my crazy talk is a way that I like to think I’m stuffing thoughts of being crazy into a specific behavior. When I can resist doing pressured speech I feel less crazy. I suppose that’s weird, but it seems to help me cope with it.

Some illnesses can be detected by looking at x-rays or surgically investigating a problem area. No medical test can be used to determine if I have Bipolar Disorder. I was required to meet with a medical person that I knew nothing about so that she could decide if I was eligible for disability status. She asked me some questions, and then we were done. I was labeled as disabled and given medical care. Since it only seemed to take mere minutes to determine that I have Bipolar Disorder, I wondered if I had acted excessively crazy. I tried to answer her questions honestly and without spending time trying to use wording that would influence her decision.

Whenever a person assesses me (which they regularly do to determine if I’m still eligible for mental health care), I hope that they are well versed in identifying the signs of the illness and are confident in determining if I have it or not. The first behavioral clue that screams that I have Bipolar Disorder appears to be my speech. I talk all the time. And fast. My kids tell me to stop and take a breath. Talking. I have so much to say. Okay, that isn’t a mental illness. It’s irritating, but it isn’t a mental illness. However, pressured speech can be evidence of it. Pressured speech is something that I do all the time. Even when I’m depressed, I still manage to have pressured speech. So what the heck is it?

Pressured speech is different for every person. Just about all the lists of symptoms of Bipolar Disorder will have it on them. Let me explain what it looks like in me.

People may wonder if I have Bipolar Disorder when they hear me speak too fast and sound like there is some crisis that I feel compelled to tell others about it. I can sound erratic and talk without stopping or even noticing that someone else might want to speak. I am not easy to interrupt. Often what I say is irrelevant or strange, and the person I’m talking at doesn’t know what I’m talking about. When I have pressured speech, I may not stop talking when I usually would. I act like what I’m saying is urgent and essential and it doesn’t matter whether or not the person trying to listen can follow me or not.

I seem to speak like I’m leaning into a wind, a mighty wind, and I’m bent over trying to stay standing. You could say that I am pushing a car up a hill that never ends. The pressure I apply to keep the car moving is just like the way I talk like I am pushing forward faster and harder all the time.

My speech is pressed out of me with an urgency that doesn’t even come close to the situation. It is as though I’m waving a flag in a frenzy announcing to the world that I have delusions of grandeur. What I say is of great importance even though it is often fragmented and random. I speak with urgency thinking that what have to say is so important that I have to be listened to right this very second and I have to tell everything to you all at once. All at once may mean that I’m going to talk at you for as long as I can unless someone stops me. Occasionally I can stop myself, but that’s usually when I see the listeners face and it registers with me that they seem to think that they’re being faced with listening to a crazy person.

I bet you didn’t know that pressured speech was such a  complicated symptom. That’s cool. It’s also a written example of me with pressured speech. <Deep breath, sigh>

Sometimes, when I’m finally taking a little break, I realize that I’m getting tired. Pressured speech can be hard work. Listeners should try to be more understanding. Don’t you think so?  <Heh>

<This is unedited and is a demonstration of pressured speech as I experience it. It may be different for another person, and it is different for me each time that I do it, which is a lot, all day long. It is meant to illustrate what people mean when they use the term “pressured speech” when talking about Bipolar Disorder.>