Bipolar – Self-Motivation

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“Personal initiative” are two of the least meaningful words to me as a person with Bipolar Disorder that I can think of. Let’s call it “self-motivation” instead. Depression and sometimes anger take up a lot of my emotional energy and emotional intelligence and derail the best of my intensions.

Daily I face stresses which make it harder to manage my bipolar. Right now immediate issues include putting my cat to sleep today (three hours ago) and three days later beginning moving into town. That’s just this week. After that on August 7th I’ll fly to Tampa, FL so I can drive with my eldest daughter from there to here (near Seattle).

I have to remember that I am striving to break the old patterns of behavior that come from years of my illnesses running unchecked and creating all manner of bad habits. One of those habits is being “self” orientated and completely unmotivated.

Often all I can think about is myself and how to make it through the day. Sometimes it takes all my energy to taking one breath after another, eat regular meals, take my meds, and take care of my animals.

Bipolar Disorder is all about sever mood swings. Swinging sometimes swinging slowly, sometimes quickly from the far left to the far right. I live in a state of movement and flux. Some days, I celebrate stability and forge ahead on the path to my future and my successes: chasing my passions.

I’ve had trouble blogging recently. I’m moving and finding the time and energy to do it has been a challenge. Nevertheless, I still think of my goals and am mindful of how everything I do either moves me towards them or away from them. I’ve been letting the television suck my brain out again. There are endless hours’ reruns of home improvement shows on HGTV and DYI. They’re great channels, but come on, watching a rerun for the fourth time of Flip or Flop? Seriously? I need to get my head out of limbo and start being mentally active.

So look, I’m starting moving Friday unless something goes askew. The movers will be here Monday. I could waste all that time I’m not actively moving because it won’t be convenient to write then, but writing is what I’m trying to do. I feel like chaos has taken up residence in my brain and my thinking processes are all mucked up.

I’ve learned that it doesn’t pay to do anything connected with my definite major purpose, my major goal, my passion, without the deliberate intention of doing it better than I have done it before. I need to always reach further than I have ever done. If I can’t do that I might as well not waste my time because that’s what I’ll be doing. I’ll be going through empty motions and I don’t have the time or energy for that silliness.

Personal initiative, or self-motivation, is an important part of striving to reach my goals. Using it I learn to act as soon as I can, not later when it is convenient, but now, when it matters. When I use it I will want to get started on my work with eagerness knowing it is bringing me closer to my chief aim in life. It is not just about doing my best working for other people, it’s very valuable in pursuing my own passions.

Dreaming big dreams doesn’t make them happen. Getting off my butt and taking the steps towards completing them does. That’s what “personal initiative” is all about. Getting up and making things happen yourself, on your own, without anyone goading you on and trying to get you to strive to go the extra mile. It’s being self-motivated.

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