I’ve been lying. I’ve tried to stay very close to talking about mental illnesses, like Bipolar Disorder, without going into all the rest of the messiness that is me. I’ve felt that if I talked about other things in my life (other health issues or family stresses for example) you might focus on me and those other things and, god forbid, feel pity for me. I don’t want that.
I want to always be BETTER. Always Better!
I want this for you as well.
You and I working to always be better.
I believe that we can.
I also believe that it’s time I share with you how I navigate my brain in the actual world and honestly tell you how that does, or doesn’t, work out.
I’ve always been honest with you, but now I want us to walk together and learn about what happens when things are painful and when things are wonderful.
Life is very messy. Mental health is challenging. Let’s walk and learn how to be better together.
My goal is to strive to be vulnerable with YOU.
Life is strange. It challenges me to sit on my brain and figure out how to not only survive but to THRIVE.
I Want Always… to Be BETTER. Always better.
My desire is to teach, through examples from my life, how to be MORE. I want always to be more than my struggle with my mental health challenges, don’t you?
I have decided to talk to you about mental health, from my perspective and experiences, in the context of real life. What this means is that you can expect to see:
You can still expect the same me, only I’m going to bring it all. ALL of me and my actual life. I hope you’re ready. Things are going to be wide and varied just like our lives are. As I like to say, “I’m Un-Niche-Able.” I bet that you are too.
Here is a small example of one of the things I might talk about:
My arthritis causes me pain. It sometimes limits my ability to do things I want/need to do. Sometimes the pain is too much. All this “non-Bipolar” stuff greatly affects my emotions. There are times when I’m driven to despair. It is exhausting to constantly fight against chronic pain.
How do I deal with pain? How does it impact me and my emotions? Do my emotions, my moods, dictate how I deal with severe pain?It turns out that I’m not a big fan of pain.
Things change. I change. I deal differently with myself all the time. As I learn new things I can apply to myself and make me a better person I put into use right away. Why?
I believe that I can BE BETTER. I believe that I can DO BETTER.
And I know that I can easily stumble and face-plant. Then, when I can collect myself, I’ll figure out how to get back up, no matter how awkwardly, and decide what to do next.
A topic that I feel passionately about is that I believe that who I am as a person, my character and core beliefs directly impact everything I do while I’m Bipolar… which is all the time. Every day.
I’ll be exploring all these ideas and much more in the coming days. I do hope you’ll feel welcome to drop bye for a visit.
I’m working on a way that we can chat with each other and find fellowship, acceptance, positive talk and even funny stories. My goal is to have a safe space for us to hangout. I’m not considering Facebook because too many people go to some of the mental health groups intending on dumping or unloading on the other people in the group. Some give terrible advice while others belittle those who ask honest questions that need answers. They don’t deserve to be chastised and compared to others.
Build up. Encourage. Fellowship. Laugh. Silly stories. Ideas for survival and SUCCESS.
When I find a place that I’m comfortable with I’ll invite those of you who are interested to join in. It will be a closed group and people will have to ask permission to be a part of the group. More will come on that as I continue to develop it.
Be well my friend.
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