Bipolar Triggered – The Next Day


How do I feel the day after the girls hit multiple triggers for my bipolar? Well, I over slept so that didn’t help. I was fine till I remembered they have my book and I decided I wanted it back. Then my son, who is looking for an apartment with his girlfriend, told me he was on his way out the door to go to look at a place just 10 minutes after I got up. I realized his girlfriend, Melanie, is at work and I asked him if he was going alone. Yep. Can I go with? There wasn’t enough time. He said he thought about it but there wasn’t enough time for me to get ready. Really? He could have got me up.

He left and I thought things over and I called him. I asked him to call me if he has questions. His little sister should have let me go over the place with them before they moved in because I would have warned them off. Now, a month later, they’re going to move out.

Anyway, my calling him was just my way to hold on a little bit. The kids are going every which way and I’m having a hard time today. I started to cry a little and quickly ended the phone call. I feel useless.

None of them need me, and they selfishly take from me without thanks. I know probably all kids are like that, but if you’re like me (being bipolar) it is especially hard for us. I’d like to think a normal parent would feel the same way at this point. In fact that’s what I’m deciding just now. I’m not in crisis (I don’t think so). I’m sad. I feel lonely. I resent that Syd takes and doesn’t give.

I think when Kyle gets home I’m going to ask him to go to Alder Lake with Bailey and I. We used to go there all the time when they were young. Its 30 minutes from our house straight up the highway towards Mount Rainier (in Washington State). I need a break. I think he does too with the way work has been going and his needing to move. It will be fun to play with the dog at the lake. There shouldn’t be too many people there yet so maybe I can let her off leash and let her run.

Just to recap: yesterday a bunch of my triggers got flipped. Today, how am I going to deal with it? A few minutes ago I started to cry. I’ve had a chill pill and calmed down.

I’m going to fight my way through this. I’ve been preparing for weeks. Now it’s time to see if I can do what I tell others to do.

The first thing is to acknowledge it, face it, and decide how I’m going to protect myself and move forward… keep growing stronger. I refuse to turn into a puddle of stressed out mommy. Holding onto my frustration with Sydney and Toni isn’t going to help.

Stay tuned…

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