Stress – I Can’t Breathe


Breathe
Photo by Tom Fisk from Pexels

Life isn’t greener in the neighbors lawn.
They have a gigantic cherry tree that covers both their lawn and my driveway.

Life isn’t simple.
If it were I wouldn’t be taking my Day Timer, Google Calendar, pad of paper and Todoist with me every stupid place I go.

I have taken the ADHD workshop.
I understand my ability to schedule and understand time is next to zero.

My caretaker-companion-daughter-best buddy is leaving for a wonderland trip to China in about two weeks… for two weeks.
I know I have to be careful. I’m trying to breathe

People tend to associate Mondays with the beginning of five days of disasters.
I may be beginning to agree with this line of thought.

Without details, I ask you to trust me on this, Monday was horrible.
Tuesday started at the emergency vet with my companion (I prefer her her name, Bailey. She’s my Empathy Dog) was not showing the Vet how she’d been unable to breathe clearly just an hour ago. I have a witness! She’s still doing it, but an expensive x-ray later, they can find nothing. Could my bonkers emotions be affecting my empathy doggie (Read: Emotional Support)?
Took my mom to see Captain Marvel with Kyle (eldest son). She tried to get the tickets for Avengers at the box office, which she thought we could bypass because she bought them online through AARP. Nope. Had to go outside, pay full price and pick our seats. It was Tuesday. Discount day. OMG! Kyle was in a bad mood. Always in a bad mood after driving around and around “stupid” drivers… which he does for a living.
Then, Kyle yelled a couple times at some drunk guy in the theater to be quiet for a little longer, the movie was almost over. Okay, if I’d said something like that to that very drunk man, I’d have, well, been really, really nice about it. Kyle was in a mood, again… OMG! Such a good thing I took a chill pill. Then I had Kyle (who I call “Sunshine“) drive me – after his day of driving – all day – which he hated – home. Sigh.
Tuesday still, I think I skipped the real fun part of suddenly discovering I might have been asleep in my chair. Why else would my head snap forwards? Did it again. Headed down the hall. I just wanted to visit the little girls room. Entire body did it… twice. Yes, I know. I see the neurologist next week and I’m thrilled. I’m trying not to think about it. It seems nothing is ever simple. It is either in my head, or I need surgery. Everything seems to fall at one pole or another. OMG!

Wednesday, my day started with half a chill pill. Residual bonkers feelings from Tuesday I suppose. Breathe.
Concluded freaking out with the second half of the pill later on. Very slowly, did my physical thearapy. I regularly use this time (supposed to be twice a day, but I’ll take what I can manage) to practice breathing and relaxing my muscles.

With all this breathing I should be chalk full of oxygen. I wonder if that actually helps anything?

Thursday, today – Insert your favorite really bad word before I even begin – ___________________________________________________
11:00 Pain Mgmt guy – Jason / Missed Appt. CAR WON’T START AGAIN!!! This is the FOURTH TIME!
12:15 Waaayyy missed Pain guy appt. Waiting for eldest child (Jessica) to come home and give me a lift to next appt.
1:50 Dr. XXXXs – Orthopedic Surgeon – (I know I’m being angry and judgemental and a little bit bitter) He LEFT ME A MESSAGE after reading my MRI and said three things: torn rotator cuff, bursitis, and frayed something else. Last week when I fell, he called between patients and didn’t even consult my chart. He said he didn’t think it was a big deal and I probably didn’t need surgery. In the first message he said I probably DID need surgery. OMG! I see him today. I’m taking a witness and a recording of his first message. Yes, I’m that mad. Today, we discussed it together and decided to have him put two more shots in my shoulder… where they would actually help.
2:40 Physical thearapy on that stupid shoulder. It isn’t Gab’s fault, but it hurts like ______________ after that. Later – Yep. PT on that shoulder. She maniuplated it around so it would move the fluid around a little. Kinda hurt.
4:30 Arrived back home. Car still does not run. My keys for it were not in mailbox or taped to the door or even a note left saying, “We left your car here because it’s stupid.” I called the garage and the same young guy from the morning didn’t know anything about it. Didn’t realize they left it and took the keys. Couldn’t reach them by phone. I have no idea what’s wrong.
My car is a 2001. I’ve put $1000 into it just this year. I paid $3000 for it three years ago. I can’t afford to buy a new car! These guys have replaced just about everything. OMG! I have no words… I need a nap.

Nap didn’t happen. But, I’m happy to tell you that I only had to get two shots in my shoulder and then run over and do PT on it. Yummy. Man, I hope that the shots work.

It is bedtime. I’m finishing this up on the bench I made out of an old toy chest. Bailey is laying… um… in her box. I’ll show you a picture another time. She’s still breathing like a horse snores. I’m not sure what that sounds like, and I’m pretty sure they don’t snore (I was raised on a ranch), but if they did, this might be what it sounds like. I don’t like it one bit.

Friday – I have nothing on my calendar.
Ideas: Going for a hike before I find myself in a body cast with just a straw to drink through and one eye open to watch TV (quality time). Mouth covered. It will rain. We have raincoats. This is Washinton.

  • Reading / Writing – All day with breaks for playing with Bailey and eating.
  • Watching a movie that both Jessica and I agree upon.
  • Oh yes! She wants to make a quick day drive to Mt. Rainier!

We are going to attempt a drive up to the first popular on the mountain from our corner of the park. We’ll be heading for an area called Longmire.
Breathe. We’d take Bailey with us normally, but she hasn’t been in the car this long yet. I don’t think she’d care, but the National Park Service doesn’t allow dogs in the parks. Well, here is what they say at Rainier.

Saturday – Please, no one touch me or talk to me. I’m done.

Sunday – Sigh, it is almost Monday again. I don’t care. Bailey and I are going to the pet store to support the pet adoption program.

So did I survive this week? Today? Well, it is now 5:00 p.m. When I can manage to slow down a bit, I’ll take a nap in my chair in the living room. Before that, I contacted one of my people and she was able to come to me and help me out. She got me out and off meeting the rest of my appointments. I got those rotten shots. Now, we’re home. She’s reading. That alone helps me calm down. I love my people (Kyle and Jessica in this case). My mom and I talked about it on the phone. That was very supportive too. That’s what I needed today, support. People who love without qualification. Finally, that’s part of my family. It’s been a long time coming.

My Friend, make your plan(s), go over them with the people in your life who are willing to commit to help you out. Make sure they understand it’s serious. It isn’t like you have a paper cut and need a bandaid. No. You need them. You need one of YOUR PEOPLE. Make sure they understand that.

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