Bipolar –March is Off and Running


Make 2020 YOURS!

The third month of the new year is officially here, and I’m finding that the year seems to have found a rhythm it feels stable and ready to stroll through the coming months all on its own. We’ll need to talk that over a bit, do some discussing and have some disagreements, I think. I mean, when I talk about the year having a rhythm of its own, I’m really talking about the crazy-busy schedule that I’ve got. Bonkers. That’s what it is. Bonkers! I’m already in Occupational Therapy (OT) for my new thumb joint as a result of Osteoporosis (OA). Tomorrow (Monday) I start Physical Therapy (PT) for my chronic back and knee pain. While I’m excited and hopeful that this time I may actually find relief from the pain and become stronger and able to do things that I’ve never been able to do before, I’m also afraid. Pain is not my friend. I’ve had Pain physical pain for so long… the thought of more simply and easily releases my pent up tears and I can’t stop them. Once they’ve shown my fears I can usually face that fear and move forward. That’s what happens with PT. When I’m at home and I have the pain at night when I’m alone… I feel so desperate.

It throws me back to my struggles inside the arms of depression. You know the feeling? When it holds you tight and it feels like you just can’t get it to let you go? My fear of pain is sort of like that. (I have other physical pain issues but they are not necessary to go into for this post.)

I know that meditation can help me deal with the pain. I have a lot of knowledge about the mechanics of how to deal with pain. But, can I sit still long enough and focus long enough to put my experience to work? The answer is a big, fat, honest, NO. And that’s all on me.

My wish for you today is simple, seize the day with both hands, both arms, wrap your legs around it and bite it if you have to, but don’t let it get away from you before you give it a good wack and try to make the ball go in the direction you want it to go in. It might not go right off, maybe not even today, but wack it anyway.

These years get out ahead of us getting away and we end up just tag along like we have nothing to say about it. Well, we do. You do. Seize your day, seize every single day. Start today.

To help get you started to check out this video from my Every Day Playlist. The lyrics are below this post if you’d like to check them out.

Stand strong. Madness is unbecoming on you.

A Million Dreams

By Benj Pasek and Justin Paul

I close my eyes and I can see
The world that’s waiting up for me
That I call my own
Through the dark, through the door
Through where no one’s been before
But it feels like home

They can say, they can say it all sounds crazy
They can say, they can say I’ve lost my mind
I don’t care, I don’t care, so call me crazy
We can live in a world that we design

‘Cause every night I lie in bed
The brightest colors fill my head
A million dreams are keeping me awake
I think of what the world could be
A vision of the one I see
A million dreams is all it’s gonna take
A million dreams for the world we’re gonna make

There’s a house we can build
Every room inside is filled
With things from far away
The special things I compile
Each one there to make you smile
On a rainy day

They can…

Source: LyricFind

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