Bipolar – Hidden Emotions

After months of not really feeling anything accept sever anxiety, my emotions are waking up again. I’m hoping that all the months of counseling have prepared me for my feelings, my moods.

I took a poetry class this last quarter. I had a difficult time writing the poetry because my emotions were packed away in a closet inside my brain. I wrote very clinically, very much cerebral and didn’t feel inspired or moved at all.

I’m enrolled in the disability program at the college and one of the things I get is time and a half for exams. Of course there aren’t exams in poetry, but the first quarter that I had this professor with I’d gone in and went over my disability papers with her and explained about how this was my first year back to college and I that was having a hard time. I took a chance and told her about my having Bipolar. I haven’t really thought it was necessary to tell my other professors what my disability is, but I felt like I was connecting with this professor and I also felt like I would be able to come and her and talk if I needed to.

I talked to her about how my BP was affecting my writing and she suggested I read “Touched with Fire” by Kay Redfield Jamison to see how many artistic people have mental illness (especially Bipolar Disorder). Funny thing was, I have read it. I’ve spent so much time in it that the pages have come off the spine of the book and nearly every page has notes and things underlined in it. It is in such bad shape that I purchased another copy so I could read it again. This is one of those books I bought in paper back and not as an eBook. If I have a book I want to markup I always get it in print. It’s just easier for me to make notes and find things in.

The first thing I encountered in Jamison’s book was a through recounting of all the symptoms having to do with Bipolar Disorder. Having been only anxious and not having mood swings for a few months per se, I was shocked as I remembered all the emotions that are currently hiding behind my medications.

I’m glad that I read what the symptoms are again because of the fact that we’ve lowered my Latuda and I need to be on the watch for symptoms to return. I have to admit, I’m worried now. I forgot how bad it has been for me. I rate on the top of the Bipolar Disorder Type 1, but I’m also high functioning so I’ve been able to hide it from most people. At least I think I have. Who really knows what others think of us when we’re in the midst of an active outburst of violent emotions.

So here I go, with an intentionally lowered mood stabilizer, and me waiting to see if any of my old enemies come sauntering out of the closet. I must remember not to hold my breath.

Bipolar – Reducing My Latuda

A few weeks ago I approached my med provider with the complaint that I’d been unable to tap into my creative side at all and that I was feeling rather muted in my emotions. She said that wasn’t uncommon and asked me if I’d like to try lowering my Latuda. She wasn’t my proscriber when I was put on that dosage of the drug and it wasn’t in my chart so she asked me if I remembered why it was at the dosage it was at. Of course, I had no idea.

Now that I’ve been taking 80mg daily instead of 120 mg for several weeks now I’ve come to a conclusion… I need to be very careful because I feel a bit unhinged. A bit like a car sliding on ice and is just barely keeping its grip. The real tests will be the holiday and then starting my next quarter at school.

I’m hoping I’ll be able to blog consistently now. Maybe feeling a little less safe is what I need to get me going again.

I dislike feeling stuck and like my emotions have gottened stuffed.

I also dislike feeling unhinged.

Sigh…..

Bipolar – Is My Imagination Stuffed?

It is a fact that many highly creative people feel that getting their Bipolar Disorder under control means they will lose the creative fire they have had burning inside for so long. The strength, the depth, the fire… it seems lost.

We feel we become a shell of our former exciting, dangerous selves. But that’s the trade-off. Be stable and feel stunted or feel crazy and out of control.

Personally, I would like to feel more emotions. I know Bipolar Disorder is a mood disorder and that we feel things much more severely than the average person does. It has destroyed me more than once. I know that. Yet, I miss feeling the warmth that intense emotions gave me. I miss being able to write stories from an emotional base, instead of from a purely academic place.

I don’t want to mess with my meds. But I do want to feel more. There must be a way to ignite the fire again without burning myself down.

Bipolar – Anxiety Rules Still

It is a sad fact, to me, that my anxiety is still causing me difficulties with my schoolwork. I have a big exam I’ve been studying for since Friday on Wednesday and as of right now I’m about half ready. That worries me. My brain understands what I’m learning, I’m just not retaining most of the facts I need.

I’ve come a long way writing for school and writing papers of different types this quarter. It doesn’t seem to be as difficult as it was last year thankfully. Now I’m struggling with memorizing facts like what makes up a cell and what each part does or the difference between bones and cartilage and what their (especially bones) structure is made of. You know, all the bloody bits.

I’ve tried going on long walks, playing with my dog, having my one of daughters over for dinner (she cooked this time), and so on. This time I had Jessica (daughter just mentioned) go over my flash cards I meticulously made for the whole exam. I did good on about half of them. The hard half, not so much. She’s gone now and I’m trying to reset my brain. I have a few more hours before bedtime and I’m going to be studying.

Besides struggling with memory work, I’m struggling with writing poems for my poetry class. I tend to write poems based on thoughts and what I think are deep feelings and leave imagery mostly out of it. Of course, imagery is what my professor is looking for. Imagery is an important part of a poem. And yet, as so many others have said, as my Bipolar symptoms have come under control I feel I’ve lost the burning engine that stoked my creative fires so it almost feels like imagery is the least of my worries. And yet, maybe the concrete image is what I need right now.

What is an osteon? In the Haversian system it consists of concentric layers or lamellae.

Something to think about.

Bipolar – Election Panic

depression  I tend to panic about things that aren’t really problems, or at least aren’t problems at the time I’m panicking about them. I have to admit that the election, which is today, has me feeling a bit on edge. Why? There are lots of reasons I can think of but two come to mine right away.

First, I need to have my disability income to continue to come in. I’m talking about SSI and the medical insurance that I receive because I’m officially disabled. I wouldn’t be able to get the care I need if I had to pay for it myself.

Second, I started my day with my youngest daughter texting me that if Trump wins she and her fiancé are going to go to the court house to get married right away before he takes away her right to marry the person that she’s in love with. They were going to wait until both women have graduated college (we all three go to UWT) to tie the knot. She believes if he wins her rights will be taken away, not ensured like they could be in a free nation. I told her that I understand and I think that if that’s what she feels she needs to do, I’ll support them.

This election directly impacts my family more directly than any other election has. I will be watching this evening’s results in my Social Media class tonight. I’ve never watched election coverage of any kind with other people. I don’t know who the others support so it will be interesting to see what happens when we discuss the returns together.

I will go about my day as usual and try not to think about the election. There isn’t anything I can do about it other than vote myself and I did that. Washington State is a mail-in voting state and I mailed mine in as soon as I received it. I had to search for a stamp! I pay all my bills online now so I don’t use the USPS and so I don’t usually need any stamps.

I hope if you feel anxiety about the election that you’ve exercised your right and voted. If you’re still feeling anxiety about it, please take care of yourself and recognize that it’s okay if you feel that way. A lot of people who don’t suffer from mental illness feel the same way.

I’m going to do my homework and go to class as usual. I think I’ll try to get ahead on my homework and work on a paper that’s due next Monday.

The weather here is unusually nice today for a November day in Washington State so I think I’ll take my buddy Bailey for a walk. I’ll try to give myself time to write so I can meet my NaNoWriMo goal for today’s word count.

Yesterday on the way home from my classes I made a mistake and went grocery shopping while I was hungry and bought food that I don’t need to eat like powdered donuts. Yeah, I don’t need donuts. Well, I have three kids and I’m sure they will welcome some free food. I want to give them my leftover candy from Halloween too.

Well, I need to get busy on my homework now. My brother is stopping by in a few hours. My house is a mess. I usually try to straighten it out before I have company, but I have a lot to do today so I think I’ll let the house stay messy. I guess I’m concerned he’ll judge me. His house is always in order and spotless. I suppose I should ask myself if it matters whether or not he approves of the state of my house. It doesn’t, not really.

My mouse/cursor keeps shooting across the screen and making me type in random places. It’s getting annoying. Sometimes I can’t find it, which means I may not be able to find random letters appearing in random places. Oh well. Life goes on.

If you’re stressed about the election you have company, a lot of people are. Regardless of what happens, we still have our own brains to deal with. Try to do something kind for yourself today. I’m going to take my dog for a long walk and read a fiction book that has nothing to do with school.

As Ellen says, “Be kind to one another.”